On the blog...

Brahmacharya: In Moderation, We Find the Secrets of Happiness.

Brahmacharya: In Moderation, We Find the Secret...

  ☀️✨“Moderation. Small Helpings. Sample a little bit of everything. These are the secrets of happiness & good health. ~Julia Child.   🍁 Hey friends! Today’s class was so fun!...

Brahmacharya: In Moderation, We Find the Secret...

  ☀️✨“Moderation. Small Helpings. Sample a little bit of everything. These are the secrets of happiness & good health. ~Julia Child.   🍁 Hey friends! Today’s class was so fun!...

Do We Take, or Do We Give: Asteya…

Do We Take, or Do We Give: Asteya…

☀️✨“All we have to decide is what to do with the time that is given to us.” ~ JRR Tolkien.🍁 Hey friends! When we are first introduced to yoga, we...

Do We Take, or Do We Give: Asteya…

☀️✨“All we have to decide is what to do with the time that is given to us.” ~ JRR Tolkien.🍁 Hey friends! When we are first introduced to yoga, we...

Move Into Stillness: Fall Yoga Retreat…

Move Into Stillness: Fall Yoga Retreat…

  🍁🍂When we stop hustling to DO, we find peace to simply BE. 🫶🏻 Throw back to last weekend & the beautiful day we had together at the annual Move...

Move Into Stillness: Fall Yoga Retreat…

  🍁🍂When we stop hustling to DO, we find peace to simply BE. 🫶🏻 Throw back to last weekend & the beautiful day we had together at the annual Move...

Speak Your Satya…

Speak Your Satya…

  ☀️✨“Be so authentic that others feel safe to be themselves too!”🍁 Hey yogis! In my last post, I talked about how funny it is, when we are first introduced...

Speak Your Satya…

  ☀️✨“Be so authentic that others feel safe to be themselves too!”🍁 Hey yogis! In my last post, I talked about how funny it is, when we are first introduced...

September 11 and Ahimsa…

September 11 and Ahimsa…

  ☀️✨“If we have no peace, it is because we have forgotten that we belong to each other.” ~Mother Teresa. 🍂On Monday, September 11 arrived, and with it came heartache...

September 11 and Ahimsa…

  ☀️✨“If we have no peace, it is because we have forgotten that we belong to each other.” ~Mother Teresa. 🍂On Monday, September 11 arrived, and with it came heartache...

So Many Teachers…

So Many Teachers…

    🍃”When we are deeply rooted in purpose, we discover just how brave & beautiful it is to bloom.” ~words from class this week.✨So many teachers help us bloom...

So Many Teachers…

    🍃”When we are deeply rooted in purpose, we discover just how brave & beautiful it is to bloom.” ~words from class this week.✨So many teachers help us bloom...