On the blog...
🌎🧘🏻♀️Earth Day Yoga🌳
🌎Happy Earth Day, friends! Today we celebrate all of her beauty, from the blue sky, drops of rain in the clouds, the soil beneath our feet, the water of the...
🌎🧘🏻♀️Earth Day Yoga🌳
🌎Happy Earth Day, friends! Today we celebrate all of her beauty, from the blue sky, drops of rain in the clouds, the soil beneath our feet, the water of the...
🌊🦀Ocean Yoga: 🐳Healing in Nature Series
🏝️🐠Hey friends! Today was our last week of our Healing in Nature Yoga Series!! It has been such a blast these last 4 weeks with all of you, traveling...
🌊🦀Ocean Yoga: 🐳Healing in Nature Series
🏝️🐠Hey friends! Today was our last week of our Healing in Nature Yoga Series!! It has been such a blast these last 4 weeks with all of you, traveling...
🛶💦River Yoga: Healing in Nature Series🌳
🌲🌱🍄Hey friends! We're in the third week of our Healing in Nature Yoga Series!! Last week we visited the mountains!! Most of us know the incredible beauty, often overwhelming...
🛶💦River Yoga: Healing in Nature Series🌳
🌲🌱🍄Hey friends! We're in the third week of our Healing in Nature Yoga Series!! Last week we visited the mountains!! Most of us know the incredible beauty, often overwhelming...
🌲⛰️Mountain Yoga: Healing In Nature Series🗻
🌲🌱🍄Healing in Nature Yoga Series!! Last week we began in the Forest!! One of my very favorite sanctuaries lies when I step foot into the forest. Quite literally, as...
🌲⛰️Mountain Yoga: Healing In Nature Series🗻
🌲🌱🍄Healing in Nature Yoga Series!! Last week we began in the Forest!! One of my very favorite sanctuaries lies when I step foot into the forest. Quite literally, as...
🌈🌷Spring Flower + Chakra Balancing Meditation
🌷🌱🌻Happy Spring, dear friends!!🪷🍄 Some of you may remember last Fall, I led us through a meditation through the 7 chakras, from the root to the crown, and each...
🌈🌷Spring Flower + Chakra Balancing Meditation
🌷🌱🌻Happy Spring, dear friends!!🪷🍄 Some of you may remember last Fall, I led us through a meditation through the 7 chakras, from the root to the crown, and each...
🌷🍃Spring Equinox Flow🌈
🌳🌸Happy Spring Equinox!! The Earth awakens!! For most of the year, the Earth's axis is tilted either toward or away from the sun. That means the sun's warmth and...
🌷🍃Spring Equinox Flow🌈
🌳🌸Happy Spring Equinox!! The Earth awakens!! For most of the year, the Earth's axis is tilted either toward or away from the sun. That means the sun's warmth and...